Articles
Lifestyle
How To Get into Soccer Shape?
Get fit for soccer with targeted workouts and nutrition tips. Learn the best ways to improve stamina, strength, and agility to excel on the field.
Lifestyle
5 Mental Strategies for When You Make It
You’re no longer the same big fish in a little pond—and everything is about to change. Your level of expertise, discipline and mental toughness will be tested.Â
Lifestyle
You’re Physically Strong, But What About Mentally?
When the going gets tough—whether it’s hard discipline from the coach, an off-game or a losing streak—the mental toughness gets going.Â
Lifestyle
How To Let Go of Sports When Sports Lets Go of You
Here are four pieces of expert advice for transitioning out of your sports career when the time comes and embracing the next chapter in your life.
Lifestyle
5 Things To Do When You Don’t Make It
We spoke to two leading sports psychologists about what to do when you don’t make it in your sport. Here’s their best advice.Â
Lifestyle
10 Self Care Ideas that Don't Cost Money
Here are ten things you can do to improve self-care while maintaining your financial freedom.
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