15% OFF CREATINE

Creatine X3 Pill

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  • 60 Caplets

$11.99
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15% OFF CREATINE

Creatine X3 Pill

Strength. Anywhere. Anytime.

3,031MG Creatine X3 Blend**
60 Caplets

Creatine X3 Pills deliver on-the-go muscle fuel to help you train harder and recover stronger—without the mess or the scoop.

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  • Ship to U.S. Only

  • 30-Day Guarantee

Product Description

Six Star® CreatineX3™ is formulated with a powerful dose of creatine that helps generate ATP, a critical source of muscle energy, for improved recovery time, enhanced strength and increased muscle mass. Add this convenient dose of creatine to any workout program for enhanced muscle performance.

  • 4X MORE LEAN MUSCLE▴,1

  • ENHANCE MUSCLE PERFORMANCE

  • IMPROVED RECOVERY BETWEEN SETS

How to take

Take 2 servings (6 caplets) per day. Working out? Take 1 serving (3 caplets) in the morning and 1 serving (3 caplets) post-workout.

Supplement Facts

60 Caplets

FAQs

Who is Creatine X3 for?

Creatine X3 is formulated for athletes who take their gym and game-day performance seriously. If you’re looking for every edge you can get, this formula is purpose-built to improve performance when you need it most.  

Can I take Creatine X3 Every day?

Yes, Creatine X3 can be taken every day to accompany your training regime.  

WHAT’S THE DIFFERENCE BETWEEN CREATINE X3 CAPLETS AND POWDER?

While both formulas contain powerful doses of creatine to build more lean muscle, increase strength and support recovery, the powder format also contains a researched taurine and BCAA blend.

More Questions?

**Per Serving

Why Should I Buy This?

Outwork. Outplay. Outshine. 

Developed exclusively for athletes to deliver the fuel and nutrients needed before kick-off, tip-off or face-off.  

▴These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

1In a 12-week study on untrained individuals, subjects taking the creatine in Six Star®CreatineX3™, with a training program, gained over four times more muscle thansubjects using a placebo (7.12 vs. 1.30 lbs.).▴

2In a 10-day study on weight-trained individuals, subjects consuming the same form of creatine found in Six Star® CreatineX3™, with a training program, increased theirstrength capacity on the bench press by 18.6% compared to baseline (6,658 vs.5,513 joules). Testing was performed using 70% of the subjects' 1-rep maxbench press.▴

Who is sixstar for?

Athletes who 
make it happen

If the extra mile were a place on a map, SIXSTAR would hold naming rights. For more than a decade, we’ve offered clinically dosed sports performance products custom formulated for athletes that go longer, work harder, and give more than anyone else.

Take SIXSTAR everywhere

At home or on the road, SIXSTAR goes anywhere you do. Looking to improve your game? It’s the perfect companion on the journey to be your best.

  • At the gym

  • On the Field

  • On the court

  • On the pitch

  • At the ballpark

  • At the track

Who is sixstar for?

Athletes who 
make it happen

If the extra mile were a place on a map, SIXSTAR would hold naming rights. For more than a decade, we’ve offered clinically dosed sports performance products custom formulated for athletes that go longer, work harder, and give more than anyone else.

Take SIXSTAR everywhere

At home or on the road, SIXSTAR goes anywhere you do. Looking to improve your game? It’s the perfect companion on the journey to be your best.

  • At the gym

  • On the Field

  • On The Court

  • On the pitch

  • At the ballpark

  • At the track

  • At the gym

  • On the Field

  • On the court

  • On the pitch

  • At the ballpark

  • At the track

Got questions?
We've got your covered 

Clear, helpful answers for anyone getting started with creatine—and looking to get the most out of it.

What is Creatine? 

Creatine is a natural compound synthesized in your body to energize muscles. It forms from amino acids in the liver, pancreas, and kidneys and is vital for muscle function. Once created, it travels through the bloodstream to muscles, which store about 95% of it.

 

Creatine fuels high-intensity exercises like weightlifting or sprinting by converting into phosphocreatine. This transformation aids in recycling ATP in muscle tissue with the help of creatine kinase. 

How does creatine work? 

Once creatine enters the body or is produced within, it binds with a phosphate molecule to become creatine phosphate. ATP (adenosine tri-phosphate) is the body's primary energy source, driving various bodily processes. During the breakdown of carbs, proteins, or fats, ATP is generated. It functions by hydrolyzing a phosphate group, releasing energy used for processes like muscle contraction. This transforms ATP into ADP (adenosine di-phosphate), and is converted back into ATP. 

 

Creatine plays a crucial role in this process by donating its phosphate group to ADP, replenishing ATP stores. Ultimately, creatine enhances ATP availability, facilitating longer and more intense training. 

What does Creatine do?

Creatine, from food or supplements, boosts phosphocreatine (PCr) in muscles, aiding ATP production. PCr donates phosphate to create more ATP, keeping muscles energized during intense workouts. This ATP-creatine-phosphocreatine system is crucial for high-intensity exercises like weightlifting and sprinting. Creatine enhances ATP levels, helping muscles perform at their best, making it a valuable fitness supplement. 

How much creatine should you take? 

For effective creatine loading, take about 5g four times a day (20g split into 4 even dosages) for 5-7 days. This helps saturate muscle stores quickly. While it may seem like a marketing ploy, this loading method is scientifically grounded. Creatine serves as a rapid energy source for short bursts of activity, like weightlifting. Supplementing with creatine increases the duration of this energy system by saturating muscle stores. After loading, maintain stores via 2-3 grams per day. 

When to take creatine? 

Whether it is pre-exercise (several hours before or immediately prior to training sessions) or post-exercise (immediately following or several hours after training sessions) creatine ingestion is shown to produce similar muscle benefits in young and older adults. That means muscle saturation will take place regardless of when you take it, so choose the time that suits you best. Creatine during rest days is also beneficial but consume it with carbohydrates to enhance its effectiveness as a muscle cell transporter, especially after a week of high-intensity activities. 

How does Creatine enhance muscle performance? 

Creatine phosphate donates its phosphate to ADP, regenerating ATP, which fuels muscle contractions and increases the capacity to do work. This improves training intensity and recovery, backed by research with SixStar. 

Can I stack this?

Set your lineup

Developed for athletes, these great products make for greater additions to your game day roster, helping you to maximize your performance on the field, the court—or the rink.

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