SIXSTAR 100% Creatine Monohydrate unflavored supplement tub featuring 5g creatine monohydrate and 60 servings, designed to support strength, power, and muscle performance for athletes.
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100% Creatine

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  • 5G Creatine Monohydrate**
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SIXSTAR 100% Creatine Monohydrate unflavored supplement tub featuring 5g creatine monohydrate and 60 servings, designed to support strength, power, and muscle performance for athletes.
SIXSTAR 100% Creatine Monohydrate unflavored supplement tub highlighting 5g creatine monohydrate and 60 servings per container, supporting muscle strength, power, and performance for athletes.
Athletes performing sled pushes in a gym with text highlighting SIXSTAR 100% Creatine benefits—supports lean muscle growth, strength gains, recovery, and is odorless and tasteless for easy mixing.
100% Creatine
100% Creatine
Supplement Facts and ingredient label for SIXSTAR 100% Creatine showing 8g creatine monohydrate, 2.5g BCAA-amino blend, and 1g amino matrix per serving, with mixing directions and safety information for muscle strength and recovery support.
SIXSTAR 100% Creatine Monohydrate unflavored supplement tub featuring 5g creatine monohydrate and 60 servings, designed to support strength, power, and muscle performance for athletes.
BUY 1 GET 1 50% OFF

100% Creatine

Pure Creatine. Proven Strength.

5G Creatine Monohydrate**
Increase Strength
60 Servings

Six Star® 100% Creatine delivers 5g of pure creatine monohydrate—backed by science and trusted worldwide. From building strength to supporting recovery, it’s a trusted way for women and men to support progress and move with confidence.

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  • Free Shipping over $30

  • Ship to U.S. Only

  • 30-Day Guarantee

Product Description

Six Star® 100% Creatine provides 5g of pure creatine monohydrate per serving to support strength, recovery, and lean muscle. Designed for women and men who want proven, science-backed support, this formula is one of the most researched in sports nutrition and an essential for anyone serious about performance.

  • CREATINE MONOHYDRATE‡

  • BUILD MUSCLE▴

  • COGNITION SUPPORT1,▴

How to take

Mix 1 serving (1 scoop) with water, juice or your favorite pre- or post-workout drink. SIXSTAR researchers recommend loading for the first 3 days. To load for 3 days, take 2 servings twice a day. Working out? Take 2 servings before your workout and 2 servings after your workout. Resting? Take any time of day. After the first 3 days of loading, take 1 serving daily.

Supplement Facts

Unflavored

FAQs

Who is 100% Creatine for?

100% Creatine formulated for athletes who take their performance in the gym and on the field seriously. If you’re looking for every edge you can get, this formula is purpose-built to improve performance when you need it most.  

Can I take 100% Creatine Every day?

SIXSTAR researchers recommend saturating your muscle cells with creatine. During the loading phase, you supplement with 5g of creatine, 3–4 times a day, for 3 days in a row. Once you’ve reached your saturation point, you proceed to the maintenance phase, where you keep up your creatine levels with a regular 5g dose of creatine daily.

Why Add Pure Creatine to Your Routine?

Strength Starts Here

Creatine is all about performance—helping you train harder, recover quicker, and build lasting strength. With Six Star® 100% Creatine, you get a simple, proven way to power your grind—whether that’s crushing workouts, staying consistent through busy days, or building confidence rep after rep.

What's inside the bottle?

Fuel That Works 
as Hard as You Do

When it comes to building strength, the basics matter. That’s why this formula is simple, effective, and made to support performance without the fluff.

**Per Serving

Who is 100% Creatine for?

Strength That Fits Every Journey

100% Creatine is built for anyone serious about progress—whether you’re stepping into the gym for confidence, balancing training with a busy schedule, chasing new PRs, or grinding day after day. Trusted, proven, and straightforward, it’s fuel that fits every kind of movement.

Creatine That Moves With You

From early-morning workouts to late-night sessions, this formula keeps up with your routine. Simple to take, easy to stick with, and designed to support real progress wherever your grind takes you.

  • At the gym

  • On the Field

  • On the court

  • On the pitch

  • At the ballpark

  • At the track

Got questions?
We've got your covered 

Clear, helpful answers for anyone getting started with 100% Creatine—and looking to get the most out of it.

What is Creatine? 

Creatine is a natural compound synthesized in your body to energize muscles. It forms from amino acids in the liver, pancreas, and kidneys and is vital for muscle function. Once created, it travels through the bloodstream to muscles, which store about 95% of it.

 

Creatine fuels high-intensity exercises like weightlifting or sprinting by converting into phosphocreatine. This transformation aids in recycling ATP in muscle tissue with the help of creatine kinase. 

How does creatine work? 

Once creatine enters the body or is produced within, it binds with a phosphate molecule to become creatine phosphate. ATP (adenosine tri-phosphate) is the body's primary energy source, driving various bodily processes. During the breakdown of carbs, proteins, or fats, ATP is generated. It functions by hydrolyzing a phosphate group, releasing energy used for processes like muscle contraction. This transforms ATP into ADP (adenosine di-phosphate), and is converted back into ATP. 

 

Creatine plays a crucial role in this process by donating its phosphate group to ADP, replenishing ATP stores. Ultimately, creatine enhances ATP availability, facilitating longer and more intense training. 

What does Creatine do?

Creatine, from food or supplements, boosts phosphocreatine (PCr) in muscles, aiding ATP production. PCr donates phosphate to create more ATP, keeping muscles energized during intense workouts. This ATP-creatine-phosphocreatine system is crucial for high-intensity exercises like weightlifting and sprinting. Creatine enhances ATP levels, helping muscles perform at their best, making it a valuable fitness supplement. 

How much creatine should you take? 

For effective creatine loading, take about 5g four times a day (20g split into 4 even dosages) for 5-7 days. This helps saturate muscle stores quickly. While it may seem like a marketing ploy, this loading method is scientifically grounded. Creatine serves as a rapid energy source for short bursts of activity, like weightlifting. Supplementing with creatine increases the duration of this energy system by saturating muscle stores. After loading, maintain stores via 2-3 grams per day. 

When to take creatine? 

Whether it is pre-exercise (several hours before or immediately prior to training sessions) or post-exercise (immediately following or several hours after training sessions) creatine ingestion is shown to produce similar muscle benefits in young and older adults. That means muscle saturation will take place regardless of when you take it, so choose the time that suits you best. Creatine during rest days is also beneficial but consume it with carbohydrates to enhance its effectiveness as a muscle cell transporter, especially after a week of high-intensity activities. 

How does Creatine enhance muscle performance? 

Creatine phosphate donates its phosphate to ADP, regenerating ATP, which fuels muscle contractions and increases the capacity to do work. This improves training intensity and recovery, backed by research with SixStar. 

What Can I Stack This With?

Fuel Every Part 
of Your Routine

Creatine works best when it’s part of a system. Pair it with protein for recovery and pre-workout for energy, and you’ve got a simple, proven stack that fits your lifestyle and supports your training.

How Are People Reaching Their Goals?

Strength Backed by Real Stories

From first-timers to seasoned lifters, users share how 100% Creatine helps them stay consistent, recover faster, and push further—showing how progress happens when grit meets fuel.

Reviews

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