TRAINING
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Checking In With Pro Football Draft Prospects
The 2020 Pro Football Draft takes place from April 29 to May 2 in Cleveland, Ohio with more than 250 ...
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7 Pre-Workout Rituals To Help You On The Road To Success
You can’t just play hard; you have to also play smart. Let’s take a closer look at seven things you ...
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How To Be A Better Captain
Being named team captain is a tremendous honor. It means that you’ve earned the respect of your teammates, and your ...
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FINDING OUR SCHOOL SPIRIT!
While fan attendance during the recent college basketball championships has been limited due to the COVID-19 pandemic, that hasn’t put ...
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MENTAL SWEAT MONDAY – WHAT IT MEANS TO FEEL VS. ACT
Today let’s talk about shifting the perspective of how you view failure. Typically, we don’t want to fail. We don’t ...
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MENTAL SWEAT MONDAY – INTENTIONS
Today I want to talk about intentions. Our intentions are incredibly important because they affect our effort and our attention ...
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