TRAINING
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MENTAL SWEAT MONDAY — OVERCOMING NERVES
What is up everyone and welcome back to Mental Sweat Monday, I’m Hannah Huesman! I love talking about mental skills ...
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Should I Take A Gap Year?
While many high school graduates in the United States head straight to college after graduation, there has been a dramatic ...
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MENTAL SWEAT MONDAY — LIFE ISN’T A HIGHLIGHT REEL
What’s up everyone and welcome back to Mental Sweat Monday, I’m Hannah Huesman! I hate to burst your bubble, but ...
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How Do I Get A Sports Scholarship? A Year By Year Look
While NCAA Division I and II schools provide more than $3.6 billion in athletics scholarships each year to over 180,000 ...
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MENTAL SWEAT MONDAY – A GROWTH MINDSET
A growth mindset is the belief that our most basic abilities can be developed through dedication and hard work. That ...
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Percussive Therapy vs. Compression Therapy
Elite athletes understand that their bodies are vital to their success. That’s why they’re willing to do anything and everything ...
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