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Protein Chia Pudding

Jul 31 2017

Protein Chia Pudding

[vc_row][vc_column width=”2/3″][vc_column_text]This is a simple recipe, great to use for a protein-rich meal prep. It’s vegetarian, although you do not have to be vegetarian to enjoy it! The ingredients are nourishing and filling. You’ll definitely get a head start on meeting your micronutrient goals for the day by having this for breakfast![/vc_column_text][mk_fancy_title color=”#393836″ font_style=”inhert” margin_bottom=”18″ font_family=”none”]Ingredients[/mk_fancy_title][mk_custom_list style=”f067″]

  • 1 cup 2% Fage yogurt
  • 2 tbsp. chia seeds
  • 1 scoop Six Star® 100% Whey Protein for Her, French Vanilla Crème
  • 1/3 cup water
  • 1 cup fruit of choice (for example, strawberries and kiwi)
  • ¼ cup seeds of choice (for example, hemp seeds and sunflower seeds)

[/mk_custom_list][mk_fancy_title color=”#393836″ font_style=”inhert” margin_bottom=”18″ font_family=”none”]Directions[/mk_fancy_title][vc_column_text]Stir together the yogurt, chia seeds, Whey Protein for Her and water – adding more water if desired for consistency. Leave it in the fridge for about 15min to let the chia seeds soften. Top with berries and seeds for a yummy high-protein vegetarian meal full of vitamins and minerals![/vc_column_text][vc_column_text]Yields: 2 servings

Macros per serving:
Fat: 15g
Carbs: 20g
Protein: 24g
Calories: 311[/vc_column_text][/vc_column][vc_column width=”1/3″][mk_image src=”/wp-content/uploads/product-stack-100-whey-protein-for-her.jpg” image_width=”300″ image_height=”270″ group=”_general” link=”/products/100-whey-protein-for-her/” caption_location=”outside-image” align=”center” crop=”false”][mk_button dimension=”flat” url=”/products/100-whey-protein-for-her/” align=”center” bg_color=”#e41e26″ btn_hover_bg=”#252525″]VIEW PRODUCT[/mk_button][/vc_column][/vc_row]

Written by Angelo · Categorized: Nutrition, Recipes

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