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Jul 25 2017

Protein Banana Berry Smoothie Bowl

[vc_row][vc_column][vc_column_text]This recipe is clutch to beat the summer heat and to assist in reaching your daily protein and micronutrient goals. Serve up this extra-thick smoothie in a bowl and top with some beautiful garnish to enjoy a tasty protein treat!

Yields: 2 servings

[mk_table style=”style1″]

Base ingredients
2 cups ice
½ cup water
1 Oikos® Triple Zero Greek Yogurt
1 cup mixed greens
½ banana
1 scoop Six Star® Whey Isolate Plus (chocolate or vanilla!)
1 tsp spirulina powder

[/mk_table][/vc_column_text][mk_fancy_title color=”#393836″ font_style=”inhert” margin_bottom=”18″ font_family=”none”]Directions[/mk_fancy_title][vc_column_text]Combine ingredients in blender and blend for 30 seconds.[/vc_column_text][vc_column_text][mk_table style=”style1″]

Toppings
½ cup sliced strawberries
1 tbs shredded coconut
1 tbs chia seeds

[/mk_table]

Macros per serving:

  • Fats: 3g
  • Carbs: 22g
  • Protein: 26g
  • Calories: 219

(Includes toppings. 8g fiber per serving too!)[/vc_column_text][/vc_column][/vc_row]

Written by Angelo · Categorized: Nutrition, Recipes · Tagged: banana, protein, Smoothie

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