Welcome back to Mental Sweat Monday, I’m Hannah Huesman. Life is hard and working hard towards achieving your goals … is hard. We’ve all heard the saying “if it was easy, anyone would do it.” That’s because when you are working towards something difficult — you will face obstacles, you will fail, and you will […]
You know how we hear “find the good” or “find the small wins throughout your day?” I love that, but I’d love to also take it a step further.
Stress is something that we all deal with. The definition of stress is literally “pressure or tension exerted on a material object.”
We all have days of doubt and they are often not the most fun days because no one wants to feel incapable of doing something.
Today I want to talk about burning out — because it’s real, it’s prevalent and it happens to a lot of people.