Santa Monica, CA
Length of Transformation:
Keenan Coleman combined Whey Protein Plus with diet and training. His transformation lasted 18 weeks and he has been remunerated. Subjects using the core ingredients in Whey Protein Plus gained, on average, 8.8 lbs. of muscle in six weeks. Subjects using the creatine in CreatineX3 gained, on average, 4.84 lbs. of muscle in three weeks.
Lots of chicken and fiber – low-carb intake.
5 sets, low reps, heavy weights, with cardio and abs to finish up my workouts.
I felt down and unhealthy before the transformation. I felt like I needed to get in shape.
I feel great, mentally and physically. I feel like I can do anything now. I feel confident and that feels incredible! I've gained muscle and strength and I'm in the best shape of my life!
I am getting lots of attention from family and friends. They all want to know what my secret is.