RECIPES

Peaches & Cream Smoothie

Ingredients

1 cup skim milk  
1 peach
½ cup low-fat vanilla frozen yogurt
1 tsp. honey
1 scoop of vanilla Six Star Whey Isolate
4-5 ice cubes
Prep Time: 2-5 min. Cooking Time: 0 min. Servings: 1

Directions

  1. Put skim milk and ice cubes in a blender and mix until
    ice is crushed.
  2. Add the remaining ingredients and blend on high
    until smooth.

 

Total Calories: 458
Protein: 43g Carbs: 67.5g Fat: 2.2g
* Values are approximate